Tag Archives: Kristi Cooper

Day 28 – What defines Pilates? Kristi Cooper mini mat class on Pilates Anytime

Day 28 – I have now officially practised Pilates every day for 4 weeks. I have stuck to all my rules, including each session being a minimum of 15 minutes, and the weeks total time being at least 3.5 hours. … Continue reading

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Day 22 – Mat class with Kristi Cooper (day 3 of Pilates Anytime 30 day challenge)

Day 22 – Today I followed on from where I left off yesterday in the Pilates Anytime 30 day challenge playlist. Next on the agenda was another 30 minute mat class with Kristi Cooper, building on the class from yesterday. … Continue reading

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Day 21 – Pilates Anytime Playlist 30 day challenge

Day 21 – Today I was absolutely stoked to discover that I was part of the inspiration behind the new Pilates Anytime feature “playlists” and very honoured to be mentioned in their blog. One of their playlists is the 30 … Continue reading

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Day 9 – two classes! Mat with Kristi Cooper and reformer at LIVe Pilates

Day 9 – and the first time this year I have managed two classes in a day! This morning I had the honour of Pilates Anytime founder and regular instructor Kristi Cooper comment on my blog. I was so stoked … Continue reading

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