Tag Archives: goal setting

Day 25 – studio Pilates on my own at LIVe Applecross

Posted on January 27, 2012 by Laura

Day 25 – So far, I have been surprised by how frequently I have done Pilates with an instructor. When I set my goal of at least 2hours/week of Pilates to be done with an instructor I thought this would be the … Continue reading →

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Have you exercised today?

Posted on January 15, 2012 by Laura

 

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My Pilates Resolution

Posted on November 17, 2011 by Laura

My Pilates resolution – a 365 day revolution. The goal To practice Pilates every single day for an entire calendar year. The rules Each session must be at least 15 mins duration The weeks total sessions time must add to … Continue reading →

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