Category Archives: Uncategorized

82 days of Pilates

Day 82 – somewhere along the line life got in the way and I am now over 30 days behind on blogging about my daily Pilates. However I am trying to take the mindful approach and not be too hard … Continue reading

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Days 47-50 – Melissa Connolly on Pilates Anytime and more mat practice

Days 47, 48, 49 and 50 – Day 47 I again returned to Pilates Anytime for inspiration from another new teacher and found it in Melissa Connolly. I opted for Melissa’s 40 minute stretch class and certainly felt very limber … Continue reading

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Day 45 and 46 – group reformer classes

Day 45 and 46 – group reformer is my favourite class of 2012. I hadn’t had the opportunity to do many of them in Sydney and am certainly getting my fill while I can here in Perth. Day 45 was … Continue reading

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Day 44 – Alisa Wyatt mat class on Pilates Anytime

Day 44 – today being back in Perth again and having my own space to exercise in I returned to Pilates Anytime for a 30 minute mat class instructed by Alisa Wyatt. To see the class click here. It was … Continue reading

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Day 41, 42, 43 – self practice

Day 41, 42, 43 – yes I am still here and yes I am still doing my daily Pilates. As you may have noticed I have however let this blog fall by the wayside a little. So in the interest … Continue reading

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Day 40 – Studio session with Dav Cohen at Powernouse

Day 40 – I have been looking forward to today’s session for quite a few months. Powernouse Pilates in Balgowlah is the training facility for Polestar Pilates in Australia and where I learnt to be a Pilates Instructor (although it … Continue reading

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Day 39 – pain, Pilates, dinner, repeat.

Day 39 – more pain education, more self directed short Pilates sessions, more dinners with friends. Did you know that approximately 20% of the community suffers from chronic pain? That it costs us over $33 billion a year. It costs … Continue reading

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