Day 45 and 46 – group reformer classes

Day 45 and 46 – group reformer is my favourite class of 2012. I hadn’t had the opportunity to do many of them in Sydney and am certainly getting my fill while I can here in Perth.

Day 45 was a 45 minute power Pilates class that sure packed a punch with Renee of Performance Pilates and Physiotherapy in West Perth.

Renee Audrey

Day 46 was a one hour group reformer class with Zoe at LIVe Pilates in Applecross.

  

I love the challenge of the springs and moving platform the reformer offers, but also find it more achievable to maintain good form than on the mat. Of course you can’t beat the convenience of mat work but right now I’m hooked on reformer!

Advertisements

About Laura

I am a practising physiotherapist and Pilates Instructor living in Newcastle, Australia. My interests include chronic pain, Pilates for rehabilitation, gymnastics and the brain/mind body connection. I love shopping, skiing and travelling and hate watermelon.
This entry was posted in Uncategorized and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s