What is the single best thing we can do for our health?

Watch this awesome short you tube video by Doctor Mike Evans on the single best thing we can do for our health

http://www.youtube.com/watch?v=aUaInS6HIGo

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About Laura

I am a practising physiotherapist and Pilates Instructor living in Newcastle, Australia. My interests include chronic pain, Pilates for rehabilitation, gymnastics and the brain/mind body connection. I love shopping, skiing and travelling and hate watermelon.
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