Day 30 – LIVe Pilates group reformer class – how many Pilates exercises do you know?

Day 30 – 30 consecutive days of Pilates done! I’m already feeling stronger and more stable and much more confident about continuing my Pilates commitment throughout the year. Today I went to a group reformer class taught by Mia at LIVe Pilates Applecross. Mia certainly got us sweating today and as usual I was kept on my toes with another exercise I hadn’t done before. Which begs the question, can you ever know every Pilates exercise? I don’t think so, as I think of Pilates as system of exercise, rather than a list, such that it is constantly evolving. What are your thoughts?


About Laura

I am a practising physiotherapist and Pilates Instructor living in Newcastle, Australia. My interests include chronic pain, Pilates for rehabilitation, gymnastics and the brain/mind body connection. I love shopping, skiing and travelling and hate watermelon.
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