Monthly Archives: February 2012

Day 41, 42, 43 – self practice

Day 41, 42, 43 – yes I am still here and yes I am still doing my daily Pilates. As you may have noticed I have however let this blog fall by the wayside a little. So in the interest … Continue reading

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Day 40 – Studio session with Dav Cohen at Powernouse

Day 40 – I have been looking forward to today’s session for quite a few months. Powernouse Pilates in Balgowlah is the training facility for Polestar Pilates in Australia and where I learnt to be a Pilates Instructor (although it … Continue reading

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Day 39 – pain, Pilates, dinner, repeat.

Day 39 – more pain education, more self directed short Pilates sessions, more dinners with friends. Did you know that approximately 20% of the community suffers from chronic pain? That it costs us over $33 billion a year. It costs … Continue reading

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Day 38 – standing Pilates in a Sydney terrace

Day 38 – today was another fun filled day of pain education followed by wining and dining with friends in the evening. After my experience of floorboard Pilates at almost midnight the other day though, I have managed to plan … Continue reading

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Day 37 – studio semi private with PJ at Lively Physio

Day 37 – today I took the opportunity of being in Sydney to visit my friend Sylvia’s studio. Lively Physiotherapy and Pilates is located in Turramurra on the north shore in Sydney and has both a fully equipped Pilates studio … Continue reading

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Day 36 – Pilates on floorboards at quarter to midnight.

Day 36 – today I flew to Sydney for a course on pain management. As an added bonus I am staying with my old housemates and can’t wait to catch up with friends and family. Unfortunately my new super duper … Continue reading

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Day 35 – mat pilates in my lounge room

Day 35 – today was a busy day of teaching Pilates in the morning followed by a wine tour of the Swan Valley for a friends birthday in the afternoon. I find these type of days, where I’m busy but … Continue reading

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