Daily Archives: January 29, 2012

Day 28 – What defines Pilates? Kristi Cooper mini mat class on Pilates Anytime

Day 28 – I have now officially practised Pilates every day for 4 weeks. I have stuck to all my rules, including each session being a minimum of 15 minutes, and the weeks total time being at least 3.5 hours. … Continue reading

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Day 27 – my own reformer session, in toe sox?

Day 27 – today wasn’t my most exciting Pilates session, I always seem to find it hard to get to a class on Fridays (lots of studios here are only open a half day) so today I did my own … Continue reading

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