Day 22 – Mat class with Kristi Cooper (day 3 of Pilates Anytime 30 day challenge)

Day 22 – Today I followed on from where I left off yesterday in the Pilates Anytime 30 day challenge playlist. Next on the agenda was another 30 minute mat class with Kristi Cooper, building on the class from yesterday.


This is definitely one of the best aspects on the new playlist feature. Like genius in itunes, it’s great to have a playlist of classes that compliment one another and go together. In fact it’s genius!


About Laura

I am a practising physiotherapist and Pilates Instructor living in Newcastle, Australia. My interests include chronic pain, Pilates for rehabilitation, gymnastics and the brain/mind body connection. I love shopping, skiing and travelling and hate watermelon.
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