Daily Archives: January 14, 2012

Day 14 – mat class with Leah Stewart

Day 14 – today I did a 20 minute mat stretch based class with Leah Stewart via Pilates Anytime. You can see the class here. Leah specialises in pre and post natal Pilates, and this class was designed as a … Continue reading

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Day 13 – private studio session with Polestar educator Audredy

Day 13 – today I had a one on one session with Audrey, Principle Instructor for Polestar Pilates. It was the first time I had seen her┬ásince she instructed part of my Polestar Pilates rehabilitation course in Sydney back in … Continue reading

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