Monthly Archives: January 2012

Day 29 – Malcolm Muirhead taught mat class

Day 29 – today I headed back to the 30 day challenge playlist on Pilates Anytime to continue on where I had left off. Day 4 is a 60 minute mat class with Malcolm Muirhead, of Michael King Pilates. I absolutely loved … Continue reading

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Day 28 – What defines Pilates? Kristi Cooper mini mat class on Pilates Anytime

Day 28 – I have now officially practised Pilates every day for 4 weeks. I have stuck to all my rules, including each session being a minimum of 15 minutes, and the weeks total time being at least 3.5 hours. … Continue reading

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Day 27 – my own reformer session, in toe sox?

Day 27 – today wasn’t my most exciting Pilates session, I always seem to find it hard to get to a class on Fridays (lots of studios here are only open a half day) so today I did my own … Continue reading

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Day 26 – Happy Australia Day! Lolita San Miguel classes

Day 26 – Jan 26 is a public holiday here in Perth so we can celebrate Australia Day Celebrating generally means having a BBQ and lounging around in the pool, eating a variety of Australian foods, and listening to the … Continue reading

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Day 25 – studio Pilates on my own at LIVe Applecross

Day 25 – So far, I have been surprised by how frequently I have done Pilates with an instructor. When I set my goal of at least 2hours/week of Pilates to be done with an instructor I thought this would be the … Continue reading

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Day 24 – studio semi private with Audrey and group reformer with Owen

Day 24 – today I had the luxury of being able to attend two separate classes in the one day. First up was a studio semi private (1:3) with Audrey Ng, Polestar Pilates educator, at Performance Physiotherapy and Pilates.   … Continue reading

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Day 23 – standing Pilates with Kathy Corey on my new super duper mat

Day 23 – on the weekend I finally bought myself a new Pilates mat. It is a significant upgrade, not only looking far superior but being much thicker and softer and hence kinder on the tailbone. An added bonus I … Continue reading

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